My Fitness Pal gives you a more accurate look at what you’re really consuming, because it has detailed information on the most common foods people eat. Even though Weight Watchers has moved to a point system, it still based on the calories that you are consuming, it just goes about it in an easier to track way. Many people compare My Fitness Pal to Weight Watchers because both involve counting and tracking the calories that you consume each day. You can use it in conjunction with any of the most popular weight loss and fitness programs on the market, and it will keep track of all of your progress in a very clean and efficient manner, showing you just what you need to know in order to stay motivated and keep up with your training and dieting. My Fitness Pal is a free service and allows you to sign up and access all of features without paying any money. But if these sort of weight loss and diet tracking services actually work? By putting your focus on the progress you’re making, and seeing it broken down in different ways, the thought is you’ll naturally lose weight and stay motivated. The app doesn’t seem to take this into account, and that is offensive.My Fitness Pal is one of many weight loss apps and websites to come out in recent years promising to help you keep track of it all. That “ideal” body weight will not work for others. Maybe 131.2 is the idea body weight for a lithe Chinese woman with narrow shoulders and hips, no visible muscle, and tiny bones. We are going to be naturally heavier and robust, but not necessarily obese. ![]() Some of us are more inclined to put on muscle mass, particularly the bulky fast twitch kind, and our bones are just bigger. In other parts of the world, we have different races and we are built differently. Over in China, nearly everyone must be Chinese. I note that the scale is made in China and the app was developed by a Chinese company. What is the app’s methodology for making these offensive, judgmental judgments? I’d really like to know. The app, apparently, is not in its right mind. No one in their right mind would call me obese. I don’t like that the scale judges you on metrics like “Obesity Level” and “Body Type” without any explanation as to how those judgments are made. I would recommend computing the ideal weight off of lean mass multiplied by ideal body fat percentage. I lift weights, put on muscle mass very easily, and I am never going to see 131.2 pounds. What I don’t like: I don’t like that the app/scale assumes every woman of my height should weigh 131.2 pounds. If you live in a dry climate, make sure your hands and feet are moist, then go on the scale. I try to measure at the same time, in the same way, under the same conditions everyday. I don’t know whether the body fat results are accurate, but they are consistent and fall within my expectations. I use the Lepulse 8-point body fat scale. The Lepulse scale measure the same regardless of where I put the force. I have a Tanita scale that weighs heavier or lighter depending upon whether I put force is my heels or my toes. ![]() What I like: the Lepulse scale is accurate. Question: Why is the app telling me the muscle balance in my lower body is too high? How is having too much muscle a bad thing? Track height growth changes easyly, record height growth trend in time. Nutrition monitor: Smart analysis, various food code list, record your healthy diet.Īccuary statistics: support accuracy record for Kcal & nutrition by week/month/year.īody girth measurement: fast measurement, fast record.īody shape management: Generate body Girth data chart, accuracy record for every slight changes.įast height tracking: Fast height measurement, say good bye to complex operation. Fitdays +, help you go get professional health management, guide you to a health life.Ĩ Electrode: AC proposal + dual frequency, more professional to analysis your body health.Ģ4 users: one account support 24 users, to monitor your family's healthy life. ![]() Fitdays +, Multi device in one App, smart health monitor, covering smart body fat instrument, nutritional analysis, Body girth measurement, Height measurement and etc devices, support fitness, weight loss, body parameter data record and etc.
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